A lot of moms struggle with the demands of parenthood and the pressure of having it all together. As a mom, I truly understand how challenging it can be to maintain self care while juggling the ups and downs of parenthood. Moms often put their needs at the bottom of the list. I like to support other moms by creating more balance in their already hectic lives. New moms and experienced moms alike often experience a level of physical and emotional exhaustion unparalleled to anything else they have experienced before in their lives.

I know what it’s like to be this overwhelmed mom. I also know what it’s like to be a working mom pulled between career and family. I work collaboratively with you to help you identify, appreciate, and cultivate your strengths while providing you with a safe, nonjudgmental space to express and explore your feelings. ​