I enjoy working with adult individuals who are seeking counseling to address issues such as anxiety, depression, life transitions, grief and loss, stress management and relationship issues.
I practice integrative psychotherapy, utilizing a variety of different approaches to meet the needs of each individual client. My practice is informed by mindfulness and insight oriented therapies. Compassion and empathy for self and others provide the groundwork for my approach to healing.
My goal is to understand and attune to your unique needs as an individual. I work collaboratively with my clients to help them develop effective solutions to their problems. It is my goal to help my clients cultivate greater self-awareness, self-acceptance, and peace within themselves and in their relationships with others.
Areas of Expertise
ADHD
Boundary Setting
Chronic Illness
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Obsessive-Compulsive Disorder (OCD)
Parenting
Self-Esteem
Trauma and PTSD
Women's Health Issues
Education
Bachelors of Arts in Environmental Studies, 1998
Masters of Arts in Counseling Psychology, 2008
Certifications
Certified Positive Discipline Parent Educator, 2016
SIMS Provider
I practice integrative psychotherapy, utilizing a variety of different approaches to meet the needs of each individual client. My practice is informed by mindfulness and insight oriented therapies. Compassion and empathy for self and others provide the groundwork for my approach to healing.
My goal is to understand and attune to your unique needs as an individual. I work collaboratively with my clients to help them develop effective solutions to their problems. It is my goal to help my clients cultivate greater self-awareness, self-acceptance, and peace within themselves and in their relationships with others.
Areas of Expertise
ADHD
Boundary Setting
Chronic Illness
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Obsessive-Compulsive Disorder (OCD)
Parenting
Self-Esteem
Trauma and PTSD
Women's Health Issues
Education
Bachelors of Arts in Environmental Studies, 1998
Masters of Arts in Counseling Psychology, 2008
Certifications
Certified Positive Discipline Parent Educator, 2016
SIMS Provider